Basically, what this thing does is it overloads the eccentric. So, you are basically doing an isometric and forced eccentric. The crank is how you control it. My plan is to set up different arm ...

By the end of the 4-0 loss to the Atlanta Braves in the opener of a four-game series, his arm was in a splint, and he was preparing for a flight back to Cincinnati Tuesday morning for surgery.