News

Former NFL star Barry Sanders is speaking out about the health scare he experienced last year, revealing that he suffered a heart attack during a recruiting trip for one of his sons.
A new study from the University of California, San Francisco, has a sobering message for regular cannabis users: Whether you smoke it or prefer edibles, chronic use is bad for your heart. The ...
Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout. Watch Party Newsletter DIY projects to try Avoid inflammation ...
Whether it's smoking or edibles, marijuana can be bad for your heart, study suggests. ScienceDaily. Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 05 / 250528131547.htm.
As you’ve probably heard: your heart is a muscle, and exercise is the way to strengthen it. Each goes about it in a slightly different way: Dr. Gulati gives herself multiple excuses to get active.
As you’ve probably heard: your heart is a muscle, and exercise is the way to strengthen it. Each goes about it in a slightly different way: Dr. Gulati gives herself multiple excuses to get active.
The question is, what can you do to heal your heart? It was then I learned of a little known and hidden jewel located in the Cove — Cardiac Rehabilitation. Like many people, ...
Garmin's HRM 600 heart rate chest strap adds to the running dynamics recorded by a Garmin watch, including step speed loss. It can also record stats on its own, watch-free.
Cardio exercises tend to have the most benefits for heart health, so your goal on your walks should be to move quickly, according to the cardiologists. “I get my heart rate up when I walk ...
Any exercise that gets your heart rate up is beneficial for your heart health, said Dr. Suzanne Steinbaum, a preventative cardiologist and a member of Peloton's Health & Wellness Advisory Council ...
5. He is consistent. Joana Baumg from Studio Brazil via Canva. A man who shows up each and every time you need him is high-value in your life. He doesn't breadcrumb you with a little communication ...
But when we aren’t doing anything, our heart rate can still be useful to know. If you have a wearable that measures your resting heart rate (RHR), here’s how to understand what it’s telling you.