These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

These 63 products prove that keeping up with the times matters. Ranging from robots to red-light technology, this is what you ...

Backcountry skiers can increase their chance of survival in an unexpected avalanche with one of these highly rated airbags.

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people ...

ATLANTA — In the days before pro wrestler Chris Benoit killed his wife and child and hanged himself, the couple argued over whether he should stay home more to take care of their mentally retarded ...