Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

I became more serious about running shortly after I moved to Laramie, Wyoming in 1963—more than 60 years ago. I was in my 40s at the time (now, I’m 105). As the dean of the College of Arts and ...

Ben Foster and Pablo Schreiber also star in Potsy Ponciroli’s violent crime thriller set in 1977 Detroit, which played at both the Venice and Toronto Film Festivals.