It should come as no surprise that many women are now looking into syncing their periods with their daily activities to ...

We often pay attention to our skin and hair, but forget about our nails. The truth is, your nails can say a lot about your ...

Chronic alcohol use depletes nutrients—and poor nutrition increases risk for alcohol dependence. Learn how diet, brain ...

As for hair cuts, “regular trims are essential for finer hair to get rid of any split ends and damage that makes hair look ...

Hunger after a big meal is more common than you think, and it's often driven by deeper biological, psychological and dietary ...

Using a deep-learning computer model, they found that D-alanine boosts the activity of genes related to both gluconeogenesis ...

Explore the root causes of PCOS-related skin conditions like acne, hirsutism, and alopecia—and discover how naturopathic ...