People who enjoy a popular drink have been issued a warning, with an expert stating that no amount of it can be deemed "safe" ...

More than 2 billion people worldwide consume the drink but it is linked to an increased risk of cancer as well as other ...

The "silent disease" of osteoporosis is expected to lead to one fracture in Australia every 30 seconds by 2033. We talked to ...

Protein shakes have become the muscle malaise of India. The explosion of new gyms opening across the country and innumerable exercise videos popularised during ...

We’re living in unprecedented times. Chronic stress, rising anxiety, and the pressure to constantly keep up—whether online or ...

Studies say your gut health affects the overall well-being and for women, it plays a crucial role in regulating hormones and maintaining digestive balance. Our expert suggests how naturopathy can help ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

High-Intensity Circuit Training (HICT), developed by the Human Performance Institute, offers a quick, equipment-free workout ...

WellMedica’s new anti-aging program offers personalized care, including BHRT pellet therapy and menopause fatigue treatment ...

In a noisy supplement market filled with hype, Jeff Byers is proving that trust, transparency and a back-to-basics approach ...

A natural alternative to pesticides may be hiding in a misunderstood plant compound—but it could come at an environmental ...

Long-term results from the Women’s Health Initiative have revealed associations between cancers and hormone therapy, supplements, diet, BMI, metabolic syndrome, and NSAIDs.