Researchers have linked a diet high in ultraprocessed foods, like hot dogs and french fries, to Parkinson’s disease, ...

Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

Sugar has been treated like the villain by many people. Health conscious individuals who believe that eating sugar means ...

Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body build and fix tissue, keeps you feeling full and supports muscle growth," ...

People with type O blood should consume high-protein foods, including meat, fish, fruits, and vegetables, but limit legumes ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

As you know if you read my column regularly, I am a staunch advocate of using fresh, clean foods for our pets. It just makes ...

Health and fitness experts never undersell the importance of a good diet when planning for weight loss and that fit body you always dreamt of. A protein-rich, low-calorie daily diet may seem like an ...

When used in a balanced diet, protein shakes can help with weight loss by curbing hunger, increasing metabolism, and ...

The Mediterranean diet allows -- nay, encourages -- a glass of red for women and two glasses for men. To keep a flow of good wine coming in, try one of these CNET-tested wine clubs.

Type 2 diabetes food list If you want to follow a diet which will help to control blood sugar levels Jordan details the foods below which should be on your shopping list: F ruit and veg ...