Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol ...

This paper, inspired by the contributions of William B. Russel as both a rheologist and mentor, provides strategies for resilience and success in STEM fields that are inspired by soft materials, ...

A recent research from Liverpool John Moores University has uncovered a hidden connection between hydration and how you ...

Personal well-being also encompasses relationships and social connections, which provide support and enrichment beyond ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension.

A neurologist has warned that certain yoga poses can trigger strokes by damaging neck arteries. While yoga is largely safe, ...