More often than not, Novak Djokovic has relied on somewhat unusual methods to remain highly competitive at 38 years old, as ...

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

At Muscle Beach, 2019 World's Strongest Man Martins Licis invites challengers to a tug of war contest with a $500 prize at ...

At the iconic Muscle Beach, US Marines and bodybuilders go head-to-head in a series of strength and endurance challenges. The Marines, with their rigorous training and combat readiness, showcase ...

We take a look at Rod Stewart's health journey in recent years – and what he's said about staying fit later in life.

In the ever-evolving landscape of college athletics, the role of a strength and conditioning coach has grown far beyond barbells and gassers. My friend and form ...