Fixed expectations set us up for grave disappointment. Modern-day living pushes us to think this way about happiness; the ...

Many assume body-focused repetitive behaviors stem from trauma. Discover what the research says and why understanding the ...

The former 'SNL' cast member breaks a lot of glass and generates a lot of laughs on his new album, but is everything meant to ...

From espresso machines to pour-over essentials, these editor-approved coffee gifts will perk up any caffeine lover’s holiday season.

According to experts, the five most important things you need to know about healthcare in the United States are: 1) there's ...

Wondering how insecure you are? These subtle signs reveal if insecurity is secretly shaping your confidence, relationships, ...

Introduction The number of people living with dementia is increasing worldwide. Alzheimer’s disease (AD) is the most common type of dementia. It typically manifests itself initially with cognitive ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...