NYU neuroscientist Dr Wendy Suzuki has urged people to stop equating emotional suppression with strength. In a recent Instagram post, she explained that holding in emotions forces the brain into ...
Between training for an ultra relay, race directing, school, teaching and supporting her community, Dione Mason has continued ...
“Our early relationships can build our sense of how we see the world and what we expect from it. But development in the ...
This Grammy-winning trombonist overcame focal dystonia, a neurological disorder that affects the muscles, and he continues to ...
In today’s hyperconnected, fast-paced world, people are constantly seeking new ways to relax, recharge, and rediscover balance. From mindfulness apps to yoga re ...
A new documentary puts viewers in the shoes of Neanderthals and early humans, giving an intimate glimpse into humans’ ...
One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...
A revolutionary new eye implant has allowed blind patients to read again, marking a major medical breakthrough at Moorfields ...
Discover how to rejuvenate your brain with simple "neurogymnastics," cutting-edge therapies, and expert advice on diet, ...
The human brain, once thought to lose much of its flexibility after childhood, continues remodeling itself throughout ...