Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

The YouTube channel is filled with hundreds of hours of highly entertaining videos that lead kids through yoga and mindfulness, many of which are themed with their favorite characters like Mario ...

An expert shares 11 mindfulness activities for kids that have benefits, including encouraging mindfulness for kids. Here's how to get kids in the habit of being present in the moment.

There is additional research showing specific benefits of a mindfulness practice for kids. MindUp itself was the subject of a study, cited in Hawn’s book, of 200,000 kids, in which it found ...

On Feb. 23, YouTube made its new kid-focused app available for iOS devices as well, and the original story has been updated accordingly. SAN FRANCISCO -- YouTube is a repository of clips that ...

And you can see all the breathing exercises on RTÉjr YouTube here! With the help of Bellie and Whizz, we explore 12 key emotions : Anger, Disgust, Jealousy, Shyness, Surprise, Fear, Guilt ...

The YouTube channel is filled with hundreds of hours of highly entertaining videos that lead kids through yoga and mindfulness, many of which are themed with their favorite characters like Mario ...

The YouTube channel is filled with hundreds of hours of highly entertaining videos that lead kids through yoga and mindfulness, many of which are themed with their favorite characters like Mario ...