Multimodal psychological therapies such as yoga and relaxation may ease pain after breast cancer surgery, but more trials are ...

I am so glad I did. The term means pretty much exactly what you’d think. It combines the awareness and presence of mind ...

Crystal Soleil shares her profound near-death experience and healing journey in the #1 international bestseller Whispers of ...

Know the effects of chronic stress on your brain. Learn from an expert how prolonged stress alters neurochemistry and what it means for your mental well-being.

Seasonal Body Image Dissatisfaction (SBID) was formally coined in a 2021 study, and the effect is remarkably pervasive.

Vico, meanwhile, swears by photobiomodulation light therapy for “flare-ups, eczema, atopic dermatitis and acne”. In short, ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

Cancer survivors often experience persistent physical symptoms long after treatment ends. Expert advice highlights holistic ...

Human Resources - 7card, owned by global corporate wellbeing platform Wellhub, has announced the launch of the third edition ...

Guwahati offers a peaceful escape from the urban bustle through diverse wellness retreats, yoga studios, meditation centres, Ayurvedic spas, and natural sanctuaries. Whether you’re seeking zen, ...

From nutritionist-designed smoothie bars to digital detox escapes and fitness festivals, these are the latest launches making ...