If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in the gym. But many fitness influencers claim that taking time away from the gym every six ...

Ginger tea promotes gut health by helping reduce inflammation, relieve nausea and ease stomach pain. Other ways to improve ...

For most healthy individuals, turmeric water in moderate amounts is safe, but people often overdo it without medical supervision leading to complications.

Singer Selena Gomez's lupus-related arthritis diagnosis sheds light on how up to 90% of lupus patients experience joint pain, according to medical experts and recent research.

New research finds the green Mediterranean diet may slow brain aging. Discover how this plant-forward plan could help protect ...

Blood clots are made of proteins, platelets, and other cells in the blood that thicken and stick together. When you cut ...

Green tea is known to have a high concentration of antioxidants which can reduce inflammation in the body, and matcha in ...

Constantly having the urge to pee or having trouble urinating can never be a good sign. Even though most people experiencing ...

Discover how common kitchen ingredients serve as natural antibiotic foods. Unlock the secret to better health with foods you ...

Mental health: Lupus causes issues with mental health and thinking, due to a cognitive impairment commonly known as “brain ...

Discover how chia seeds protect, hydrate, and rejuvenate your skin with antioxidants, omega-3s, and essential nutrients for a ...

Pumpkin spice lattes are sugary, milk-based caffeine drinks which can cause acne if consumed too often without proper ...