A recent Pennsylvania State University study reveals a significant link between poor sleep habits and high blood pressure in ...

Ghanaian food is more than just flavourful – it’s a celebration of culture, history, and health when done right. If you’ve ...

Indigenes of Delta State have been given high hopes to the effect that housing and agency issues which seem to be increasing ...

Eleven years after Flint’s historic water crisis, lead pipes have been replaced, but many residents still refuse to drink or ...

A woman locked in a decade-spanning weight loss battle says her ‘life has been changed’ after swapping surgery for simple ...

You’re never too young to get a full picture of your cardio health as one reader found out in her early 30s – it can be the ...

TikTok or Instagram lately, chances are the “cortisol cocktail” trending as the latest wellness hack has appeared in your ...

Keeping your car's oil pressure within the correct range is an important part of vehicle maintenance - but what exactly is that range? Let's take a look.

The former U.S. soldier suspected of killing four people at a Montana bar was still at large early Sunday and may be armed ...

Melissa Mays said she may never trust the water from her Flint, Michigan, tap again. In the 11 years since the city's ...

According to the National Institutes of Health (NIH), 80 percent of heart disease cases are preventable, and many of these ...

It seems like every day, TikTok introduces a new wellness term that captures the internet's attention, and the latest one is ...