The best multivitamin for women will depend on the nutrient dosages and a person's health goals. Learn more about the best options here.

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.

Luuk Melisse, founder of Sanctum, will take those quick enough to secure spots through a class this evening at the Holy Trinity Church, South Kensington in London, UK tonight.