Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Early signs of dementia may not always manifest as memory loss but can appear as subtle changes in leg health and walking.

Understanding what a retired broodmare's life was like can help you make the transition back into work easier for them.

“Thanks to Droitwich ABC, the club where I began boxing as a youngster – and where I went on to win national titles and box ...

While under load and tension, you’re not moving your muscles and joints through their full range of motion. So, even with a ...

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. Learn strength-training exercises to help you walk faster as you age.

Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...

Weight loss drugs known as GLP-1 receptor agonists are sometimes referred to as “miracle drugs,” not only because they help people lose weight, but because they’ve also been shown to help with many ...

Diabetes significantly impacts bone health, often overlooked. Both Type 1 and Type 2 diabetes can lead to weakened bones, ...

A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.

You don’t have to lose your balance before you find it again. Health and aging experts want to educate people on proactive ...