When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Before he was a staple of, Jeff Douglas was best known as Joe from Molson’s wildly popular “I am Canadian!” television ...

Motherhood changes everything—including your sense of self. If you feel lost, grieving your old life, or wondering who you ...

"Emotions are valuable in helping us navigate the world," Kross ... but there is also value in strategically avoiding things ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Madison Keys tells PEOPLE after her 2025 Australian Open victory over Aryna Sabalenka that therapy helped her work through ...

The more I strive for perfection, the louder that voice of doubt grows. It whispers relentlessly, “You’re not good enough.

A fascinating map shows the human body's response to 14 different common emotions - from fear to love and shame. That feeling of utter bliss is shown as a wash of sensation that affects the entire ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Singing sensation Taylor Swift watched her boyfriend, Travis Kelce, play at the Super Bowl on Sunday night but she was ...

DEAR DISCARDED: It takes a level of trust to share intimate details of our lives with someone. If that person takes a step ...

Dear Eric: I am the aunt to two amazing young people. I have always been a big part of their lives, especially when my ...