As for what not to eat after a workout, Halperin says it’s best to avoid sugary foods like cookies, candies, pastries, ...

"During the last recession I was vegetarian (which saved some money) and stretched out meals with lots of rice and pasta.

From Greek diners to soul food, here are 27 more restaurants that you’d recommend to new Charlotteans for a taste of the ...

Saunter into Magoun Square’s Daddy Jones for a speakeasy-styled cocktail bar with a hipster vibe, one with an inviting feel ...

Turning to a plant-based way of life feels really personal. It’s often quite rewarding too. Sometimes, though, it feels like ...

Must-try items include aish baladi (Egypt's version of pita bread), hamam mahshi ... Nile and Pizza Roma.It. And if you crave an upscale, French-inspired meal, eat at the Sofitel Winter Palace ...

Coat the large pieces of chicken in sauce. Bake 20 minutes until the chicken is hot and sauce has caramelized. Serve with ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

If you’re trying to drop some weight, many people think that bread is the enemy, but that's simply not true. Being healthy and physically fit doesn’t mean that you should avoid eating bread, it just ...

With cars bearing license plates from Dallas, Fort Worth, and even Austin regularly filling the parking lot, this unassuming Greek eatery has become a pilgrimage site for those seeking Mediterranean ...

From the Classic Hummus with its perfect balance of chickpeas, tahini, and lemon, to more adventurous variations like the Buffalo Hummus that combines Mediterranean tradition with American bold ...

Never fear, Hampton Roads! This month, we are launching the Let’s Eat guide, an online database designed to help you decide ...