I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...
To start this side quest, head to the cemetery on the west side of the Shadow-cursed Lands. Northwest of the Mason’s Guild, you can find Raphael waiting for you. After a short conversation, he’ll ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. It's a common ...