As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...

PERIMENOPAUSE VIVID DREAMS What They Are and How to Sleep Better Perimenopause is a significant transitional phase in a woman ...

High testosterone in women can stem from conditions like PCOS and insulin resistance. Symptoms may include acne, excess hair ...

Childhood depression is often misunderstood. Recognising early signs, seeking help, and providing support can prevent long-term damage and help children recover and thrive emotionally., Health News - ...

Menopause is real but many people including healthcare professionals and loved ones can dismiss or minimise its symptoms Here ...

Learn about menopause at 40, its symptoms, causes, and treatment options in this article. Discover how to manage hot flashes, ...

Are you or a loved one celebrating a birthday between June 21st and July 22nd? If so, you’re welcoming a new year as a Cancer ...

“Start simple. If someone is snoring, gently roll them to their side. Sleeping on your back worsens it because your muscles ...

According to the American Medical Association, roughly 85% of Americans consume caffeine daily, yet most of us don’t think ...

Walking offers numerous health benefits, but moderation is key. While aiming for 8,000-10,000 steps daily is a good baseline, ...

FIFA and WHO have launched 'Suspect and Protect,' a global campaign addressing concussions in football. This initiative aims ...

If you're experiencing chronic pain — or at risk of it — this list will help you prepare yourself and know what to ask and do.