Our breath, often an unconscious act, profoundly influences our emotional state, mirroring tension, anger, or relaxation.

As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...

PERIMENOPAUSE VIVID DREAMS What They Are and How to Sleep Better Perimenopause is a significant transitional phase in a woman ...

For a snack that's low in calories and full of health benefits, pumpkin seeds offer a myriad of nutrients for men and women ...

Lisa Woodcock's initial instinct when she first developed severe itching all over her body was to blame an allergic reaction ...

St. Luke’s has summer sports camps for just about every sport this summer. Senior Sports Performance Coach Hannah Cackowski ...

St. Luke’s has summer sports camps for just about every sport this summer. Senior Sports Performance Coach Hannah Cackowski explains the positives of having your child attend a St. Luke’s ...

Regularly consuming at least five cups of fruit and vegetables daily can help you cure insomnia or sleeplessness, according to the findings of a new study. The research, published in the journal Sleep ...

The Teton County Health Department on May 9 welcomed seven community members to a COMET — Changing Our Mental and Emotional Trajectory — training at the Choteau-Teton Public Library, where ...

Rabies is a deadly virus which is passed on through injuries such as bites and scratches from an infected animal. It causes ...

Swedish trial finds combining varenicline and bupropion cuts alcohol intake and boosts treatment tolerability.

A young Australian student died of a caffeine overdose after experiencing symptoms like feeling dizzy and numb. According to ...