Casey loves helping people look at how they think about sleep, since “our thoughts can impact how we feel, behave, and ...

Expert advice on hypertension, smoking, insomnia, and more. Get personalized health tips from doctors. WhatsApp or email your ...

Online communities provide guidance on how to get off antidepressants, but doctors warn withdrawal carries risks ...

Hyperfixation on getting a good night’s rest can ignite a tortuous loop. Stress about sleep causes activation in the body, ...

What can a parent do about their child who can’t focus and has been labeled with ADHD (Attention-Deficit/Hyperactivity ...

Discover how your libido reveals hidden health problems. Changes in sex drive signal heart disease, diabetes, depression.

Paula Ritchie wasn’t dying, but under Canada’s new rules, she qualified for a medically assisted death. Was that kindness or ...

"Tobacco can cause sleep issues, especially when used within four to five hours of bedtime," explains Benson. "That’s because ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better ...

Some nitazenes are thought to be 500 times stronger than heroin and have caused more than 100 deaths in the UK ...

Can exercise help manage Chronic Fatigue Syndrome? Yes, but only gentle, paced movement under supervision can improve ...

Pairing short cold showers with breathwork aids post-exercise recovery, mental clarity and metabolic resilience ...