That is because garbanzo beans and chickpeas are the same thing. So, don’t be confused if a recipe calls for one or the other—they can be used interchangeably because they are, in fact, identical.

Mung beans can be used in many different ways across several dishes. If you aren't famililar with them, here is an overview of the popular food.

In spite of its limitations, “this study confirms what most dietitians know: beans are an excellent food to incorporate into your healthy eating plan and will likely promote tangible health ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. "Black beans are an incredible source of dietary fiber and phytonutrients to help prevent chronic disease and improve blood sugar," Galati ...

"Black beans are an incredible source of dietary fiber and phytonutrients to help prevent chronic disease and improve blood sugar," Galati says.