Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Are you struggling to maintain the vibrant color of your boiled veggies? One simple ingredient that you likely already have ...

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

Baking soda is more than just for baking. From cleaning cutting boards to heightening the sweetness of tomato sauce, baking ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...