A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's ...

Two cups of unsweetened tea each day was also found to cut the risk of stroke by 14%. And the likelihood of being diagnosed ...

Making your daily cuppas in a specific way could cut your risk of heart problems and stroke by nearly a quarter ...

Various studies claim this warm, colourful ingredient is packed with remarkable health properties – and can be enjoyed as a ...

Seasonal sniffles and coughs getting you down? These five juicy monsoon fruits help strengthen immunity, nourish your body, ...

The Narwhal reports Canada will offer free access to national parks this summer, promoting outdoor enjoyment while ...

The study, published in GeroScience, was led by researchers exploring ways to improve vascular health in older adults.

The amount of jamuns diabetic patients can consume depends on their individual health status and blood sugar control.