They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

When the digits hit treble on the thermometer, it's tempting to grab some watermelon to boost your hydration, but this fruit ...

Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...

We tested for the best plastic cutting boards, looking for durability, ease of cleaning, design, and more. The Material ...

The wedding cake for the extravagant Bezos-Sanchez wedding is created by the popular pastry chef Cédric Grolet. With 12 ...

Better yet, the maceration process of these little plums yields a liquid called umeboshi acidulate that has a distinctive ...

Iron is an essential nutrient that helps carry oxygen in your blood and supports energy, focus, and immunity. Iron deficiency ...

Our best July 4th recipes include standout staples like hot dogs, burgers, potato salad, and ice cream cake, plus fun and ...

According to experts, rest and recovery is another helpful tip to keep in mind. A nutritious diet of protein, fruits and ...

The super food cafe franchise sells poke bowls, smoothies, wellness shots and more. (Courtesy Kale Me Crazy) Superfood cafe ...

Grants Pass sits right on the mighty Rogue River, making it a paradise for water lovers. The downtown area is super cute with its old-fashioned street lamps and colorful storefronts. Walking down the ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...