Many people struggle with sleep issues and end up turning to caffeine or energy drinks just to stay awake and alert. But the ...

Shin splints, medically known as medial tibial stress syndrome, are a common overuse injury. They cause pain along the inner ...

I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but ...

I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but ...

They can assess your symptoms and suggest treatment options. Imaging such as an x-ray or MRI may be used to rule out more serious conditions. The first and most important treatment is rest. Usually, ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise.

They can assess your symptoms and suggest treatment options. Imaging such as an x-ray or MRI may be used to rule out more serious conditions. Treatment: rest, rehab, and return The first and most ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise.

Neurologists share the most common symptoms of a ministroke in a woman and why it’s important to recognize these signs and seek medical care ASAP.

Amazon is brimming with comfortable sandals for under $40. Right now, Amazon shoppers can take up to 54 percent off classic flip-flops, faux leather sandals, cushioned slides, and memory foam ...

Shin splints can derail even the best training plans—but these five expert-backed strategies can help you prevent them before they start.

We spoke to experts and consulted with SELF staffers to find the best running shoes for shin splints. These options are comfy, supportive, and a joy to run in.