New World Killer will be released on October 31 via Rise Records, but you can preorder your copy today. You can also catch Spite on tour across North America as they share a stage with Fit For A King ...

Ingenious web construction and energy stored in stretched silk strands lend spiders super powers to lift animals too heavy for the spiders' tiny muscles to support.

That’s where our trusty recovery tools like these delightful massage guns and hellish foam rollers come in. They’re magic ...

According to research by Muscle Booster, nearly three-quarters of Americans are neglecting key muscle groups, which puts them ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

It's well known that learning to play an instrument can offer benefits beyond just musical ability. Indeed, research shows it ...

This focused arm-building movement allows you to target your triceps muscles from a different plane than your typical ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

FireSnake Fitness recently opened its fourth location in the new Broadway Salon Studios at 1150 Silverado St., Studio 206.

Fear is not something one typically associates with Dwayne Johnson. Certainly not in the ring, as the charismatic heel with ...

Calcium, a mineral involved in wound healing, can strengthen the attachment between microbe and skin and make infections hard to shake.

BYD's Yangwang U9 "Xtreme" supercar recorded a blistering top speed of 496.22km/h (308 miles per hour) at a test track in Germany earlier this month.