Artificial sweeteners are often marketed as healthier alternatives to sugar, especially for those looking to cut calories or manage blood sugar levels. However, not all sugar substitutes are as safe ...

The study found regular sugary drinks increased the risk of type II diabetes by about 23 per cent and 'surprisingly' ...

Del Monte canned fruits offer something for everyone. See what stands out when a family spends an afternoon sampling and ...

Think all oatmeal is healthy? Think again. These store-bought oatmeals are loaded with sugar, additives, and misleading ...

A new Japanese study reveals that fermented stevia extract may kill pancreatic cancer cells while sparing healthy ones. With ...

Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health.

There are so many food products and recipes that add sugar that isn’t needed.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

Unlike commercial diet sodas, you control every ingredient. Try grape juice for a healthier grape soda alternative or ...

Bye-bye, baking soda - there's another ingredient that effectively absorbs grease stains, and it's in many kitchens (even at ...