The centre is the first of its kind in the county and was launched by Rachel Williams, a qualified halotherapist and Buteyko ...

Yoga has been around for thousands of years, but like many age-old practices, some of its original gems slowly faded into the ...

News24 Life explores South Africa’s alarming screen time statistics and urges parents to reflect on their habits as a ...

The Minister of Health has stressed that while Mental Health Month may have come to an end, the work of the Government and ...

Innovations poised to help patients and boost productivity of healthcare workers. Read more at straitstimes.com. Read more at ...

Bedfordshire has a secret equivalent to the covetable villages of the Cotswolds, and they really are delightful ...

Land snorkelling', or intently studying nature around you, is a mindfulness practice akin to forest bathing that you may have ...

"You pinch the handle with your thumb and index finger, so they meet in the middle rather than looping through the handle.

As the world marks International Sushi Day (June 18), there is also the celebration of 40 years since Norway introduced raw ...

From renowned artistes, a psychologist to media personalities and resilient entrepreneurs, these men are opening up about ...

Burna Boy is releasing his eighth studio album, No Sign of Weakness, on July 11, 2025, and he announced that he will be extending the project onto the road.