Explore self-care and healthy boundaries this Mental Health Awareness Month, emphasizing the importance of prioritizing personal well-being without guilt.

Silence, studies have found, can have a profound effect on mental and physical health. Intentionally adding silence to your ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ...

A successful longevity investor shares his personal daily routine, emphasizing that while diet and exercise are crucial, ...

Interpersonal therapy (IPT) techniques help people cope through grief, difficult relationships, and social isolation. Find ...

As healthcare organizations continue to search for ways to strengthen employee well-being and retention, health systems like Greensboro, N.C.-based Cone Health and Binghamton, N.Y.-based United Health ...

Study author Lauren Hoult explained that writing interventions first explored in research direct people to write about ...

Bonuses and better work accommodations for mental health staffers are part of the latest bid to improve California prison ...

A primary school in Bury has won a mental health award. St Stephen’s Church of England Primary School has earned the ...

Dublin City Schools is addressing the challenge of increased screen time among children with a new initiative called "Press ...

Clinical foreword When someone is so unwell that they need inpatient mental health care, we should be confident they can ...