Fitness influencer Andreea Gabor took to her social media to share exercises that helped her reduce her belly pouch and strengthen her core.

A fitness trainer, who is also a mother of two kids, shared 6 exercises which helped shrink her belly pouch. Check them out.

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

The glute bridge is a fundamental exercise essential for lower body strength, as it targets your glutes, hamstrings, and core ...

Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the importance of mental strength and positivity. Through weight training, healthy ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

Most people tend to associate glute work with squats. But the hip thrust is super-effective and easy to learn' ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises to do for results ...

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...

New weight restrictions have been implemented on a West Kingfield Road bridge, and that’s going to have a big impact on school buses. According to Escambia County, the weight limit on the bridge ...

Copyright 2025 The Associated Press. All Rights Reserved. Maryland officials unveiled the design for the new Francis Scott Key bridge, nearly a year after the bridge ...

Almost a year after the deadly collapse of Baltimore’s Francis Scott Key Bridge, Maryland officials on Tuesday unveiled their designs for its replacement, which will be taller and better ...