I skipped the top sheet to feel the blanket’s full effect. At first, I felt like the blanket might not be as cool as advertised because I felt warm under it, but as I drifted off to sleep ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in. They were originally worn for military and law enforcement training, but ...

I couldn’t believe how light it was. There is nothing to it – which is a good thing, as it is packed full of tech and designed to be worn on and off course, including for sleep. The wrist band is ...

Updated February 6, 2024 Sarah Gannett Share this post I have always envied people who can slip right into sleep. Bedtime is ... favorites and a lightly weighted, heatable Warmies cow I bought ...

For those hitting the beach on this first unofficial summer weekend after Memorial Day, there’s a decent chance that when you get done ridding your shorts of all that sand, similar grains will waft ...

How to Stay Calm and Safe During Sleep Paralysis Posted: May 31, 2025 | Last updated: May 31, 2025 How to Survive shares techniques to stay calm and safe during sleep paralysis, a terrifying but ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case ...

No one wants to wake up in the middle of the night to use the bathroom (especially multiple times). To prevent this from happening, try these five habits. Taylor Freitas is a freelance writer and ...

An Italian cruise line has come under fire after thousands of passengers exposed to a sickness bug were allowed to disembark in a town in Shetland. Passengers on board Costa Cruises Costa Favolosa ...