From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at ...

From weed salves to anti-slip baking mats (for optimal thoracic extension while bench pressing), this is what GQ staff haul ...

I am an active male in my 70s and in good health. I exercise, eat healthy, and keep my weight down, and my blood work comes ...

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

We know this is a bit of a tongue twister, so we like to simply call the event "Big Deal Days." Or, really, Prime Day 2 or ...

From a weighted vest to an extra-large wall calendar to keep everyone aligned on schedules, shop finds starting at $16.

A few short bursts of more intense daily activity – such as climbing the stairs or gardening – have been linked with a lower risk of cardiovascular disease and cancer, but is it too good to be true? P ...

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

Total-body strength is rooted in six fundamental movement patterns: squat, lunge, hinge, pull, push, and carry. We’ve rounded up five essential moves that put these patterns to the test so you can ...

At the gym, you probably have your go-to moves. While there’s nothing wrong with that, sticking to the same lifts for months (or even years) can cause your body to adapt – and progress stalls. Even ...