The food subscription model is a multimillion-dollar industry that's made waves in the Springfield area. Does it work though?

Think your frozen dinner is healthy? These 10 frozen meals pack surprisingly high sodium levels—find out which ones to avoid.

US hospitals recommend the MEAL plan for patients taking weight loss medications such as Wegovy and Ozempic Learn how this framework can help optimise weight loss ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

From not prioritising sleep to being rigid about meal plans, here are a few habits that can jeopardise your weight loss journey.

Former Weight Watchers CEO Mindy Grossman, and her husband, Neil Grossman, are looking to sell their estate in New York’s Hudson Valley for $19.95 million.

Bethany Dobson is a fat-loss coach who lost 44 pounds six years ago. She spends an hour every Sunday doing meal prep for the week. Dobson shared how she spends that hour and examples of the ...

This meal plan is a great and delicious way to support your weight-loss goals.

Backed by expert tips and tested by a meal prep pro, these are the best meal prep containers to streamline your routine and support healthy eating.

The minor miracle of weight-loss drugs ushers in the demise of WeightWatchers.