Egg muffins are a simple, filling snack option high in vitamins and minerals. You can prepare them ahead of time and make them with magnesium-rich ingredients, like spinach.

Luckily, weight loss experts, coaches, dietitians, and others have found ways to make their menu items a lot more suitable for losing extra pounds and crafting low-calorie, high-protein meals.

You always want to start your morning off with a good breakfast. This Weight Watchers Breakfast Sandwich is the way to go. These are simple and easy sandwiches that can be made and stored to eat ...

WeightWatchers’ stock was surging after the company emerged from bankruptcy two months after it was announced.