Food choices fall into three main categories: “GLP-1 friendly” (aimed at people taking weight loss medications like Ozempic), “high protein,” and “carb conscious.” Within these ...

I get it. A calorie-counting app doesn't sound exhilarating – and yet, installing it proved to be one of the best things I’ve ever done. I’ve struggled with being a healthy weight my whole l ...

Meg Wolf, assistant director of the Idaho Water Resources Research Institute, presents data during the annual meeting of the Bay Watchers on Wednesday at Harbor Center. CAROLYN BOSTICK/Press ...

Real Madrid has taken a historic step by launching its first-ever football academy in South Africa in partnership with Generation Schools. This initiative brings world-class football training to ...

Even if you aren’t a huge techie, you probably know about all the big, mainstream apps that are fundamental to how we use our PCs. I’m talking Word, Outlook, Chrome, Slack, Dropbox ...

Some 56% of 45 BOJ watchers expect the next hike to come in July, according to the poll conducted Monday, following the central bank’s decision Friday to bring rates up to the highest level ...

and choosing the optimal meals for weight loss can be challenging. Most dieting apps available are usually macronutrient calculators, according to the study published in the journal JMIR Formative ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

By Ashley Iasimone Lizzo‘s feeling “Good as Hell” about herself after reaching her weight loss goals — or “weight release” goals, as she gently calls it. The singer shared some new ...

However, Gemma Bes - who is a nutritionist and adviser at the Rafa Nadal Academy - has explained that there are several simple ways that people can lose weight and become healthier without over ...