Knights legend Robbie O'Davis has called for Queensland to bench Kalyn Ponga for Origin II and criticsed the Newcastle ...

Rams Young Star Makes Bold Aaron Donald Claim originally appeared on Athlon Sports. Jared Verse isn’t afraid to challenge a ...

A Velma-Alma High School junior took home a big win at a world powerlifting competition. After competing at the USA Worlds ...

Cowboys HC Brian Schottenheimer is focused on building a high-energy, forward-thinking culture in Dallas starting with how ...

Below, we break down how the Kroc row is a game-changer for back gains, how to perform the exercise with proper form, and how ...

We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

Phillip Hambrick never set out to make history — he just wanted to stay strong after retirement. Now, he’s on track to become ...

Patriots running back Rhamondre Stevenson missed a handful of the team's voluntary workouts as he mourned the loss of his ...

Drug-free powerlifter and Coral Springs chiropractor Dr. Damian Fronzaglia sets another world record, winning 6th IPF title ...

The study pre-print, available on SportRχiv, looked at whether doing a warm-up before lifting weights actually boosts ...

As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

As large language models (LLMs) rapidly evolve, so does their promise as powerful research assistants. Increasingly, they’re ...