STATE OF PLAY California is blessed with some of the world’s finest driving roads. We explore them in Singer Vehicle Design’s latest restoration service, the wildly desirable Classic Turbo Keys to ...

Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!

Cavaliere calls this one of the most "demonized" exercises in the gym. But if you perform it facedown on an incline bench ...

I use my stair stepper to get low-impact cardio, helping me mimic that repetitive leg drive required in long-distance running.

"Just as I stepped off the curb, a voice in my head said, 'Don’t take another step,' and it seemed like everything started ...

If you're looking for clever ways to repurpose any of the old CD or DVD players that might be scattered around your house, we ...

Texas medical freedom advocates have been pushing against vaccine requirements and recommendations for years. Now, they're in ...

Former champion Derek Lunsford tackled a brutal arm workout in preparation for the 2025 Mr. Olympia, set for October 9-12 in ...

Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...