Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Pranjal Pandey, a certified nutritionist, lost 86 kg and now shares her fitness insights on Instagram. Key lessons from her ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

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She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...

Best Shri Ram Quotes: Lord Rama is the central figure in Hinduism which symbolizes an embodiment of virtue and righteousness. The seventh avatar of Lord Vishnu, Rama showcases unwavering devotion ...