BMI Chart. When your BMI is calculated, that number falls into a specific category that indicates how “normal” or healthy your weight is for your height.

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

If you have been on a weight loss journey, you know how difficult it can be.The most important factor to consider is the calorie deficit, and that's not as simple as just eating less. In fact, a ...

Weight loss includes losing fat, water, and muscle. Fat loss is losing body fat while keeping muscle mass, which is better for long-term weight management goals.

When you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the computer spits out your body mass index (BMI) number.