A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Such drugs are typically used for two years, but their impact during this time can shape lifelong healthier eating habits.

A mom who piled on the pounds after childcare and grocery costs left her “unable to afford healthy food” had a ‘divorce glow ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

Recommended daily water intake varies by age, sex, activity level and body size, Acosta said. General public health ...

The Pink Salt Trick for Weight Loss is everywhere-but does it really work? Discover how Trimology takes a smarter approach ...

Whether you’re talking to a partner, a friend, or your doctor, weight loss can be a sensitive topic. And if you’re thinking ...