Arnold Schwarzenegger 's son Christopher unveiled his thinnest-ever frame this week - with fans all saying the same thing.

Walking is one of the best low-impact ways to lose weight—especially if you're starting out or dealing with joint issues. Walking 45–60 minutes a day, five days a week, can promote fat loss, ...

Can you believe Malaika Arora is in her 50s? She just revealed her 6-step skincare routine and fans can’t get enough of her ...

Three dads share how their bodies and family relationships have changed since they began taking GLP-1 weight loss medications ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Walk into any gym or scroll through fitness reels, and you're likely to see protein shakes hailed as essential for muscle ...

As more women discover how good lifting makes them feel, more of them have written about their experiences in the weight room ...

MochaLean represents a breakthrough coffee-infused weight management supplement targeting individuals over 35 who struggle ...

Whether it's weird workout classes or wild exercise devices, the rise of Ozempic is supercharging America's desire for ...

A recent survey , released in March 2025 by the Indian Institute of Public Health (IIPH), found that 28% of Indians (1 out of ...