An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

A new poll from The Associated Press-NORC Center for Public Affairs Research shows about half of U.S. adults believe it is a good thing for adults to use weight-loss drugs like Ozempic, Wegovy and ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

As weight loss jabs becomes available on the NHS at several UK hospitals, Henry Conway reveals what happened when he turned to them in his forties after his BMI became dangerously high “My god ...

Detroit scored four goals — including three times on the power play — before Bobrovsky was pulled late in the second period of the Panthers’ 5-2 loss to the Red Wings on Thursday to begin a ...

By focusing on portion control and mindful eating, she gradually developed healthier habits that supported her weight loss goals.

There are also many different cardio workouts to choose from, such as biking, jogging, walking and dancing, and just because weight loss is a goal does not mean you have to do something high ...

Six players from Europe's top five leagues have scored more than 20 goals this season in all competitions, and two of them are Barca's. BBC Sport has a look at who tops the charts this season.