She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty ...

Some promoters claim that one of the most prominent benefits of Alafia seed is that it helps burn fat, supports metabolism, and stimulates the body's energy. Some ads add to that it reduces the ...

Doctor reviews AI weight loss tips and rates each of them based on accuracy and usefulness, debunking some while agreeing with others. Know what those tips are.

Reducing calories from ultra-processed foods, improving access to whole foods, and better understanding how these products ...

Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Weighing 105kg at just 15, Jessica Turner faced relentless bullying at school and was cruelly called a “whale” by classmates.

The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...

Relying on Ozempic or Mounjaro to keep your weight in check can result in other issues, such as muscle wastage instead of fat ...

Patients with high risk factors for fatty liver or with fatty liver detected on imaging should be screened using a simple lab-based risk score called the FIB-4 index. If results are normal, the test ...

Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...