Former athlete Prachi Tehlan, known for her film roles, achieved a remarkable 18-kilogram weight loss in months by returning ...

WEIGHT loss jabs have been a godsend for people in the UK living with obesity. But despite 1.5 million people using the ...

According to Dr Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Cumin, a spice commonly stocked in most kitchens, is attracting attention for its possible role in weight loss ...

High blood pressure is caused by a combination of factors, such as age, dietary habits, and coexisting conditions. Learn ...

Losing weight doesn't have to mean missing out on the things you love, as Brianna discovered after her weight loss ...

Kelly Ripa revealed that she followed husband Mark Consuelos’ high-protein diet for 72 hours. She said the diet left her ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Members today enjoy scores of foods without counting with nothing off-limits which is a far cry from the early plans which ...

Dubai: Singer and music composer Adnan Sami, who is due to perform in Dubai' s Coca Cola Arena on June 19, recently revealed ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...