The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

She also explained how unhealthy diet choices could be responsible for you not losing weight despite being in a calorie deficit.

Are you not losing weight? By being mindful of these factors and making adjustments to your habits, you could be able to ...

As egg prices skyrocket and sell out in some stores amid bird flu outbreaks, dietitian Melanie Marcus offers three simple breakfast recipes that don't require eggs.