A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Oath ceremony for the New Delhi Chief Minister is likely to be held on February 19 or 20. Government formation efforts in ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

In addition, it always bears remembering how close the election was. If just 173,000 or so voters in four states ...

Colour Me Menopausal is a new activity book for adults that uses humour to educate about the phase of life when a woman's ...

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Weight gain medications—like some steroid-, cannabis-, and hormone-based prescriptions or supplements—may promote weight gain. Some chronic illnesses, surgery, and trauma to the body can lead ...

Read quotes about strength during hard times, quotes about strength and courage, quotes about strength and love, and more for ...