Despite decades of research, low-carb diets are still misunderstood by many – often dismissed with outdated myths or ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for reducing facial fat. Her approach focuses on overall fat reduction through a ...

"Developers are touring sites," Hammond Executive Director of Planning and Development Anne Taylor said. "We're continuously ...

We get it, you have tried to do everything but the weight is just not going down. Here are some reasons why this might be ...

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury ...

Whey protein powder can support your fitness goals. Explore these top-rated picks that you can try in June 2025 for muscle ...

A new study has revealed the cost of Britain's wellness obsession, as well as the viral social media trends that aren't worth ...

Forget protein bars and fad shakes; David Corenswet’s diet for James Gunn’s upcoming movie Superman leaned heavily into whole ...

Given the increasing use of GLP-1s, IFF recently released a report highlighting how the rapidly growing GLP-1 consumer market ...

The Dreadhead Cowboy who became a Chicagoland celebrity after protesting gun violence on horseback on Chicago's South Side faces criminal charges for selling alcohol without a permit at a Gary ...

Protein shakes have become the muscle malaise of India. The explosion of new gyms opening across the country and innumerable exercise videos popularised during ...